How to Make Friends as a Digital Nomad Without Partying

Because Real Connections Matter More Than Just a Night Out

The digital nomad lifestyle is exciting- new cities, new cultures, and ultimate freedom. But let’s be real: making genuine friendships on the road can be tough, especially if you’re not into the party scene. According to a 2023 study by the Harvard Business Review, social isolation is one of the biggest struggles for remote workers, leading to higher stress levels and decreased mental well-being (source: Harvard Business Review, 2023).

Not every nomad wants to bond over tequila shots at a hostel bar, and that’s okay. Here’s how to build real connections while traveling—without the hangovers.

1. Join Women’s Social Clubs & Coworking Spaces

Networking events can feel forced, and meeting strangers at cafés can be hit or miss. That’s why women’s social clubs and coworking spaces are goldmines for meaningful friendships. Studies show that coworking communities boost happiness, productivity, and a sense of belonging (source: Global Coworking Survey, 2023).

💡 Phi Femme Tip: Our membership includes access to handpicked women-only meetups and local social clubs—perfect for finding your tribe, no alcohol required.

2. Get Active: Hiking, Yoga & Wellness Retreats

Outdoor activities and wellness retreats are amazing ways to bond with people while doing something you love. In fact, research from Psychology Today found that shared physical activities improve social bonding by releasing oxytocin—the “connection hormone” (source: Psychology Today, 2022).

💡 Phi Femme Tip: Check out our women-led hiking trips and wellness retreats for a natural way to meet new people.

3. Try Skill-Based Meetups & Workshops

Skill-based events, like cooking classes or photography walks, create low-pressure social environments where people naturally bond over shared interests. Research from Stanford University suggests that learning-based communities help people form deeper, longer-lasting friendships (source: Stanford Social Innovation Review, 2023).

Final Thoughts

Making friends as a digital nomad doesn’t have to mean partying all night. Focus on quality over quantity, and look for experiences that align with your values.

🚀 Want to find your people while traveling? Join Phi Femme’s exclusive social clubs & experiences.